Level 1 Easy Gymnastic Moves Floor

And a must know moves on the floor for this level include handstand and forward roll among the others. This teaches them air awareness to know where their body is what it is doing at all times says jami sharp competitive program director for black diamond gymnastics and sports center in south jordan utah in her isport instructional video. In men s and women s competitive gymnastics the floor exercise is one of the events that make up a broader sport known as artistic gymnastics.

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Level 1 gymnasts must perform a floor routine with the following skills.

Level 1 easy gymnastic moves floor.

In case you don t know level 1 is the first level in gymnastics non competitive level. I could easily do these tricks in my sleep the tricks are so easy i can do them all i am level 14 and i am 12 years old i have been doing gymnastics for 10 years and now i do competitive cheer with gym tech cheer yes we have messed up at comps be we still pushed through i have been doing cheer for the past 4 years along with gymnastics for 10 years so if i can do it you can do it it just takes. Through various acrobatic events including floor exercise balance beam uneven bars parallel bars high beam vault rings and pommel horse artistic gymnastics propels athletes through feats of strength agility and grace. The next gymnastics level after level 1 is level 2.

Split jump with 30 degree leg separation. Level 1 floor requirements. Newcomers often are introduced to gymnastics by learning tumbling moves on the floor. Level 1 floor routine.

Once a gymnast has mastered these skills she can move onto the next level.

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